Blue MountainsInspirationTrail Running
April 10, 2018

[Ultra Trail Australia] How to Prevent a Mindset Meltdown

OK so you're into the big heavy training weeks before the UTA,  it's starting to get real so how do you keep the mind monkey…
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Blue MountainsInspirationTrail Running
July 3, 2017

Ultra-Trail Australia – Do you train for an Ultra? Or does the Ultra train you?

It’s been just over a month since Ultra-Trail Australia, war stories have been told, tired bodies and souls have recovered and too much beer consumed.…
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